Which activities are commonly used in sensory integration strategies during therapy?

Sensory integration strategies focus on helping individuals process and respond to sensory information effectively. Activities that are commonly used in these strategies often involve movement and proprioceptive input, which are crucial for sensory regulation and integration. Swinging and jumping on trampolines provide vestibular stimulation, which is essential for developing balance, coordination, and body awareness. These types of physical activities engage multiple senses, allowing individuals to experience and respond to various sensory inputs in a playful and engaging manner.

In contrast, activities like reading and writing tend to emphasize visual and fine motor skills but do not address sensory integration in the same multifaceted way. Group discussions and role-playing concentrate more on social and communication skills rather than on sensory processing. Lastly, the exclusive use of digital tools typically lacks the necessary physical interaction and sensory engagement required for effective sensory integration therapy. Overall, swinging and jumping are activities that directly facilitate sensory exploration, making them highly effective in sensory integration strategies.