Which term refers to time not committed to work or self-care?

The term that refers to time not committed to work or self-care is leisure. Leisure is characterized by activities that individuals engage in for enjoyment, relaxation, or recreation, rather than for obligations or responsibilities. It provides an opportunity for individuals to unwind and pursue interests without the pressures of work or self-care tasks.

Engaging in leisure activities is essential for overall well-being, as it can enhance physical, emotional, and mental health. This concept encompasses a wide range of activities, from hobbies to sports or simply enjoying quiet time. It plays a significant role in achieving a balance between productivity and relaxation in life.

In contrast, employment refers specifically to work-related activities, while education pertains to learning and development processes. IADL, which stands for Instrumental Activities of Daily Living, includes tasks that support independent living, such as managing finances or household chores. These terms focus on responsibilities or structured activity, whereas leisure is distinctly identified as time that one can enjoy freely without such commitments.